“Thank you to Donna for helping me become stronger, healthier and more confident in believing in myself! I totally recommend this lovely lady, give her a try, you won’t look back!”

Meet Donna & Nicos

Yassou! I’m beyond excited to welcome you to Little Briar Rose Wellness Retreats, a tranquil escape in Cyprus, designed for renewal, balance, and deep self-care.

My own wellness journey began in 2007 when I lost over 7.5 stone, igniting a lifelong passion for healthy living, movement, and mindful nourishment. This transformation led me to become a qualified Wellbeing Coach, Personal Trainer, and Fitness Instructor, and for over 17 years, I’ve dedicated myself to helping others feel stronger, healthier, and more connected.

From teaching Zumba, Spin, Yoga, and Pilates to launching Curley’s Curves in 2019, offering online and in-person Wellness Coaching, every step of my journey has been about creating accessible, uplifting movement experiences for all abilities. My teaching style is relaxed, inclusive, and fun, ensuring exercise feels enjoyable rather than intimidating.


Cyprus has always felt like home. With Nicos being Cypriot-born and his family living close to Avgorou, we’ve spent years visiting, soaking in the island’s warmth, sea air and dreaming of making it our forever home. In 2013, we took our first step, purchasing a property, a place that quickly became our sanctuary.

For years, we talked about taking the leap and moving to Cyprus with our two beautiful Spaniels, Norman and Elsie, and in 2024, we finally decided to make our dream a reality. Over the past year, our vision has evolved, shaping into something truly special. And now, in 2025, our long-awaited dream is coming to life. We've moved to Cyprus permanently to combine our passions and expertise, adopting a beautiful little kitten along the way, Diesel, and opening Little Briar Rose Retreats.

This retreat is more than just a business; it’s a heartfelt journey, one rooted in connection, wellness, and a deep love for this island. We can’t wait to welcome you.

Stay with us

A beautiful tranquil spot, close to gorgeous beaches and a small Cypriot town. Only 30 minutes away from the airport.

5 days (6 nights) Sunday to Friday

Set in the tranquil Cypriot countryside

Close to the beach

Sleep well in our cosy wellness pods

En-suite bathroom with soft towels and bed linen

Complimentary hot drinks & water with mini fridge

Enjoy 3 nourishing meals each day

One blissful hour of gentle yoga each day

Complimentary airport transfers

Chat with us

This retreat is your chance to unwind, recharge, and embrace wellness in a peaceful, nature-filled setting.

Want to find out more, then chat with us by filling in the form and we will get back to you within 48 hours.